Group Stretch Class

Please prepare following stuff for your stretching exercise.

*Loose comfortable outfit, especially the bottom, Leggings or long pants recommended. Must be very flexible material for the movement. Jeans are not allowed

*Long Hand Towel for legs stretching, which can hang on your legs, must be long enough if you are not flexible enough.

*Clean Socks Please wear socks for hygiene during the class (Toes socks are preferable for practice)

*Water for drink

グループ体操のレッスンには、以下持ち物をご持参あるいはご着用でご参加ください。